Provided by Herefordshire and Worcestershire Health and Care NHS Trust Urgent help
1 in 4 people in the UK will experience a common mental health problem each year.
Do you have thoughts of hurting yourself or someone else and need help quickly?
If you are aged between 16-18, Talking Therapies can support you. However, if you prefer, you can also receive support from local children and young people's mental health and wellbeing services.